White Beans with Clams (Fabes con Almejas)

Region: Asturias, Asturias

On the coast of Asturias, one of the sea products richest areas in the Bay of Biscay, is the village of Aviles, whose fishing tradition dates back in centuries. This long tradition, together with the quality of the sea products and the land of Asturias, provides Conservas Laurel with the basic ingredients for the traditional preparation of their dishes that have served more than twenty years to the most demanding palates. Furthermore the correct selection and handling of the raw material jointly with the exclusion of any type of additive or non-natural component are their seal of quality and guarantee for a healthy diet.

One of their most traditional dishes is this typical Asturian dish made from Asturian faba (white bean), certified with the Protected Geographical Indication, accompanied by clams and fish broth that gives it all the strength necessary to make it a complete menu. It is made without dyes or preservatives.

HOW TO STORE AND PREPARE

Keep in a dry, cool place. Pour in a plate and heat in the microwave or heat the tin to the bain-marie until reaching the temperature for ingestion.

Ingredients: asturian white bean PGI (47%), water, clams (19%), seafood stoke (water, necora, sea ox, crab), olive oil, onion, garlic, white wine, salt, clam meat, parsley, black pepper, saffron. 

Typical nutritional values (average value per 100g):

Energy: 370 Kj (88 kcal)

Fats: 1.2g (saturated 0.2g)

Proteins: 6.2g

Carbohydrates: 9.7g (sugar 0g)

Salt: 0.64g