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Conservas Laurel

White Bean Stew (Fabada Asturiana)

White Bean Stew (Fabada Asturiana)

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Region: Asturias, Asturias

On the coast of Asturias, one of the sea products richest areas in the Bay of Biscay, is the village of Aviles, whose fishing tradition dates back in centuries. This long tradition, together with the quality of the sea products and the land of Asturias, provides Conservas Laurel with the basic ingredients for the traditional preparation of their dishes that have served more than twenty years to the most demanding palates. Furthermore the correct selection and handling of the raw material jointly with the exclusion of any type of additive or non-natural component are their seal of quality and guarantee for a healthy diet.

This stew is one of the jewels of traditional Asturian cuisine and one of the most popular dishes of Spanish cuisine. Is is made exclusively with Asturian Faba (White Bean) from La Granja with Protected Geographical Indication, and respecting in all cases the tradition that precedes it.


Keep in a dry, cool place. Heat slightly in a bain-marie or pour the contents in a pan and heat over low heat or in the microwave until reaching the temperature for ingestion.

Ingredients: La Granja white beans PGI (47%), stock, chorizo ​​(lean pork, pork jowl, paprika, salt, garlic)(8%), black pudding (pork fat, onion, lard, blood, paprika, spices)(8%), Iberian pork fat (8%), olive oil, paprika, sea salt and saffron.

Typical nutritional values (average value per 100g):

Energy: 894 Kj (216 kcal)

Fats: 17.2g (saturated 6.1g)

Proteins: 6.35g

Carbohydrates: 6.2g (sugar 0g)

Salt: 0.97g

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