Mussels in Pickle Sauce

Region: Pontevedra, Galicia

BROTO is a two generations business which mission is to bring the best fish and seafood of the Galicia and Basque country shores to their customers’ table. BROTO is a way of working, with passion, tenancy, and excellence at the core of their DNA. Broto mussels are harvested at the Ria de Arosa in July and August, the optimum time in the season to preserve their freshness and unique taste. Tinned and packaged manually following traditional and artisan procedures. Bright and vibrant orange colour, they are fried in olive oil and marinated in wine vinegar, garlic, bay, spices, and salt.

HOW TO ENJOY

Cold or at room temperature, mussels are Spanish favourite to have with a glass of vermouth. Mussels are a balanced, healthy, and dietetic food. Rich in proteins, vitamins, and mineral salts. It’s a complete and ideal food for all types of diets. Suitable for low-calorie diets, mussels make a proper contribution for young people and for those who follow healthy lifestyle. In addition, its low cholesterol levels facilitate bone and muscle coordination.

Ingredients: Mussels (molluscs), olive oil, wine vinegar, garlic, bay, spices, and salt

Typical nutritional values (average value per 100g):

Energy: 167.9 kcal

Fats: 8.7g (saturated 1.6g)

Proteins: 20.2g

Carbohydrates: 2.3g (SUGAR 0g)

Salt: 0.6g